What is nirvana?
What is nirvana? In a globalised context such as ours, that word has become part of everyday life and vocabulary. But what does it exactly mean? Zen master Thich Nhat Hanh speaks about its nature and power.

The heart - Tich Nhat Hanh
24:4
1:44:8
Buddhism and cosmos. Pain and suffering. Two feelings surely everyone has felt in their life. It appears as a constant element in our lives, and it can even be said that it is carved into our very nature. But such a reality can be overcome. Thich Nhat Hanh speaks about how Buddha and his dharma can help us overpower such a crude reality and realise the truth, not only about ourselves and our connection with the world, but the nature of existence itself.

Buddhism and cosmos
1:44:8
26:52
Ante la presencia de un sentimiento doloroso en nuestro interior tendemos a buscar la forma de taparlo y dejarlo de lado, pero debemos conectar con su energía para llegar a la compasión y al alivio. Las emociones vienen y van, y no son las que determinan lo que somos, somos nosotros los que determinamos lo que son.

La Energía de la Compasión, Thich Nhat Hanh
26:52
26:15
La felicidad se halla en el momento presente, en saber disfrutar de lo que ocurre en cada instante de forma plena y habitando cada acción, sin dejar que el pensamiento tome el control impidiéndonos ser lo que debemos en cada momento.