Mind+Illness

12:56

The German writer Eckhart Tolle speaks about the possibilities of our own mind. Rather than letting our thoughts to overcome our own control, Tolle proposes the breaking of excessive thinking, simplifying our though processes in order not only to achieve more agile and efficient thinking, but helping us to reach the depths of our own mind and knowledge.

24:4

One of the four noble truths is the suffering which is inherent to living. The path we walk through has hardships, which may end up in pain. Only by facing and responding to such a pain in a mindfully way may we understand its nature, not only helping our hearts to let go, but achieving a greater understanding of the world and ourselves.

0:0

Hugh Jackman talks about God

0:0

Alan Watts hablando sobre la naturaleza

9:1

Sadhguru speaks about the strength of conscious loving. Although nature is strong and chemical attraction often satisfies during the first stages of a relationship, only a bond built upon a conscious thinking can achieve ultimate development for both components.

0:0

En esta breve presentación los niños aprenderán de forma entretenida lo que es la concentración en la respiración y la entrada en la meditación. Darán sus primeros pasos en el mundo de la consciencia, del conocimiento de sí, de la conexión, sus primeros casos en un camino que les acompañará toda la vida.

6:7

Descubre los resultados de los estudios que se han dirigido a analizar el cerebro durante la práctica del mindfulness, descubre los efectos que tiene en nuestro cerebro y las propiedades que aporta.