Sadhguru speaks about the noxious tendencies of our minds. Just as the body may be ill and poisoned, our minds and thoughts can also prove to be poisonous to our living and emotions. Thus, a conscious way of thinking is needed to achieve health in our minds, and as a result, personal and emotional development.
Sadhguru speaks about the strength of conscious loving. Although nature is strong and chemical attraction often satisfies during the first stages of a relationship, only a bond built upon a conscious thinking can achieve ultimate development for both components.
The Nature of loving
One of the four noble truths is the suffering which is inherent to living. The path we walk through has hardships, which may end up in pain. Only by facing and responding to such a pain in a mindfully way may we understand its nature, not only helping our hearts to let go, but achieving a greater understanding of the world and ourselves.
The heart - Tich Nhat Hanh
Fighting suffering. Thich Nhat Hanh discusses how to fight suffering in the world, by firstly fighting it in ourselves. Only by having a peaceful core can we expand peacefulness, just as only by being able to help ourselves can we help others.
En esta breve presentación los niños aprenderán de forma entretenida lo que es la concentración en la respiración y la entrada en la meditación. Darán sus primeros pasos en el mundo de la consciencia, del conocimiento de sí, de la conexión, sus primeros casos en un camino que les acompañará toda la vida.