East and West
Oprah Winfrey interviews the Zen Master Thich Nhat Hanh, in a meeting, which will bring forward interesting queries: how to apply Buddhism to everyday modern situations, how to improve our way of relating with others and even the biography of Thich Nhat Hanh himself. Indeed, such a story not only will prove to move even the hardest of souls, but will open our view to strength and a way of living worth following.
Sadhguru speaks about fear and how to overcome it. Rather than being an absolute reality, fear only exists in our mind, as its production. Thus, only by realising that fear does not exist by itself can one develop the mental discipline to overcome it.
One of the four noble truths is the suffering which is inherent to living. The path we walk through has hardships, which may end up in pain. Only by facing and responding to such a pain in a mindfully way may we understand its nature, not only helping our hearts to let go, but achieving a greater understanding of the world and ourselves.
The heart - Tich Nhat Hanh
Fighting suffering. Thich Nhat Hanh discusses how to fight suffering in the world, by firstly fighting it in ourselves. Only by having a peaceful core can we expand peacefulness, just as only by being able to help ourselves can we help others.
Dharma talk in modern life. Zen Master Thich Nhat Hanh speaks about the ways of Dharma in modern society, in order to surpass the material surface we live in and achieve true knowing of our very own nature.