Ayurvedic detox ingredients
This video not only gets us closer to the basic principles of Ayurvedic medicine and treatment, but also teaches us its rules about cooking, favouring ingredients which are positive for our body cycles.

Introduction to Ayurveda
1:25:0
56:18
Many people imagine healing herbs as exotic plants only capable of growing in distant places. Nothing further from the truth, this videos shows us the several common plants we deal with in our daily lives, which have many healing properties and which can be grown easily in our own gardens.

Healing Herbs
56:18
8:53
Sadhuru speaks about the Vilva leaf and its relationship with the divine.

Shiva and the Vilva Leaf
8:53
9:31
Sadhguru speaks about the importance of ash in Hindu culture, as well as its moral and emotional significance for human life. In a world were not many can face the fact of our mortality, ash serves as a means facing that circle, as a piece of Mother Nature??s earth which is both part of us and a remainder for us.