Dharma+talk+in+modern+life

1:44:8

Buddhism and cosmos. Pain and suffering. Two feelings surely everyone has felt in their life. It appears as a constant element in our lives, and it can even be said that it is carved into our very nature. But such a reality can be overcome. Thich Nhat Hanh speaks about how Buddha and his dharma can help us overpower such a crude reality and realise the truth, not only about ourselves and our connection with the world, but the nature of existence itself.

26:15

La felicidad se halla en el momento presente, en saber disfrutar de lo que ocurre en cada instante de forma plena y habitando cada acción, sin dejar que el pensamiento tome el control impidiéndonos ser lo que debemos en cada momento.

6:31

What is nirvana? In a globalised context such as ours, that word has become part of everyday life and vocabulary. But what does it exactly mean? Zen master Thich Nhat Hanh speaks about its nature and power.

27:40

El ser humano es un tipo de flor, y de él depende mantener viva su frescura, su calidad de flor. Al eliminar sentimientos como el miedo o el enojo recuperamos su vida... no debemos imaginar que somos una flor, simplemente debemos tomar conciencia de que ya lo somos.

24:4

One of the four noble truths is the suffering which is inherent to living. The path we walk through has hardships, which may end up in pain. Only by facing and responding to such a pain in a mindfully way may we understand its nature, not only helping our hearts to let go, but achieving a greater understanding of the world and ourselves.

26:52

Ante la presencia de un sentimiento doloroso en nuestro interior tendemos a buscar la forma de taparlo y dejarlo de lado, pero debemos conectar con su energía para llegar a la compasión y al alivio. Las emociones vienen y van, y no son las que determinan lo que somos, somos nosotros los que determinamos lo que son.

11:38

Fighting suffering. Thich Nhat Hanh discusses how to fight suffering in the world, by firstly fighting it in ourselves. Only by having a peaceful core can we expand peacefulness, just as only by being able to help ourselves can we help others.