Ocular Yoga

One of the most unknown benefits of this ancient discipline, is that with certain Yoga exercises, you can recover your vision. There are already many people who maintain the discipline and attest to amazing improvements when it comes to recovering their visual acuity.

Ocular yoga is a natural method of visual recovery on the one hand collects all the ancestral knowledge of yoga and on the other hand the knowledge of the ophthalmologist Dr. William Bates, who was a pioneer in the West in realizing that it was possible to recover sight, lengthening and disinflaming the eyeball.

• The first block of the course is several purification exercises, it will take no more than 15 minutes a day and will help to improve vision.
• The second block is sensitivity, we need to connect with our own eyes to release tension.
• In the third block we are going to tone the eye muscle, as we need to learn to see without tension.
• Throughout the course we will acquire fundamental habits so that everything we recover does not reappear.

Discover the incredible benefits of Yoga and Ayurveda for visual recovery.