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A esta altura del curso podrás comprobar el conocimiento que va integrando tu cuerpo...las sensaciones ....y sobre todo sentir el contacto con tu bebé.Ser más consciente de los cambios que se van produciendo en tu cuerpo a la hora de practicar y como va agradeciendo tu bebé este momento para los dos... ¡único!
Con las posturas en flexión calmamos el sistema nervioso y también mejoramos el funcionamiento del aparato digestivo.
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[description] => Obtenga todos los beneficios del Yoga.
Para ti y para tu hijo con nuestro curso de Yoga Prenatal.
Clases de yoga online especialmente diseñadas para que te sientas bien durante uno de los periodos más importantes de tu vida.
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Algunos vídeos están filmados en HD en la isla de Bali.
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[features] => En este curso podrás encontrar: ejercicios de respiración o pranayamas, posturas indicadas para embarazadas, rutina para las mañanas y las noches... y mucho más en nuestras 20 clases especialmente diseñadas para que te sientas mejor en uno de los períodos más importantes de tu vida.
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Además, aprenderás técnicas específicas de respiración que te ayudarán durante el proceso de embarazo y parto.
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