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Meditación guiada donde repasaremos las técnicas de meditación del inicio del programa para dirigirnos hacia técnicas más avanzadas de meditación que exploraremos en las dos últimas meditaciones.
Audio:
Subtítulos:
Meditación día 1
Meditación día 4
Introducción a la práctica de pranayamas
Meditación día 7
Meditación día 9
Consejos para favorecer tu práctica
Meditación día 8
Meditación día 10
Meditación día 3
Meditación día 6
