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Meditación guiada para favorecer la conexión con nuestro cuerpo y con las sensaciones corporales que provoca la respiración.
Audio:
Subtítulos:
Meditación día 5
Consejos para favorecer tu práctica
Meditación día 2
Meditación día 8
Meditación día 9
Meditación día 1
Introducción a la práctica de pranayamas
Meditación día 3
Meditación día 7
Meditación día 10
