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Práctica de Yoga para tu bienestar donde focalizarás la consciencia en el cuerpo.
Audio:
Subtítulos:
Clase 4: Saludo al sol y posturas de pie II
Clase de Yoga terapéutico - Lorena González
Yoga para abrir las caderas
Habitar el cuerpo y sus sensaciones
Apertura de caderas y pelvis
Hatha Yoga restaurativo
Vinyasa para principiantes
Yoga para mejorar tu vida 9: Rutina de yoga parar liberarte el estrés
Bhujangasana o postura de la cobra
Vinyasa Yoga 1
